Monica Ellen's Journal, 26 September 2017

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Weigh In record (no journal entry) for 26 September 2017

242.8 lb Lost so far: 73.2 lb. Still to go: 97.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2017:

2094 kcal

Fat: 122.18g | Prot: 103.83g | Carb: 162.82g. Breakfast: McDonald's Breakfast Burrito, Chike Nutrition Chocolate Bliss Shake, Grapes. Lunch: Del Taco Deluxe Taco Salad, Chike Nutrition Chocolate Bliss Shake. Snacks/Other: International Delight Sugar Free French Vanilla Coffee Creamer. more...

2718 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

gaining 1.8 lb a week

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Monica Ellen's Journal, 26 September 2017

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