Weigh In record (no journal entry) for 06 May 2017
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275.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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1108 kcal
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Fat: 87.09g | Prot: 74.31g | Carb: 7.78g.
Breakfast: Cream (Half & Half), Selection Bacon, Burnbrae Farms Large Eggs. Lunch: Cream (Half & Half), San Daniele Mortadella, Armstrong Old Cheddar Cheese. Dinner: Beef Top Loin (Lean Only, Trimmed to 1/8" Fat), San Daniele Mortadella, Selection Bacon. more...
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losing 7.0 lb a week
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