Can anybody say "salted cashews??"
Don't you just hate it when people bring goodies to work and set them in the middle of the table at break time!!
It wouldn't have been so bad if..... 1. they weren't salted 2. they didn't taste so good 3. I could have kept my hand from having a mind of it's own 4. I would have drank more water to flush the system after.....
Live and learn... (or not)
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220.2 lb
Lost so far: 53.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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