Weigh In record (no journal entry) for 26 May 2023
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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792 kcal
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Fat: 40.11g | Prot: 26.08g | Carb: 85.01g.
Breakfast: Carnation Evaporated Milk. Lunch: Carnation Evaporated Milk, Kraft Cheez Whiz, Great Value Crunchy Peanut Butter, Sobeys Black Top White Bakery Bread . Dinner: Great Value Crunchy Peanut Butter, Butter , Compliments Soda Crackers, Carnation Evaporated Milk. more...
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losing 4.2 lb a week
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Val_Lily's weight history
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