Weigh In record (no journal entry) for 20 April 2022
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269.6 lb
Lost so far: 46.4 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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2125 kcal
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Fat: 91.06g | Prot: 49.53g | Carb: 276.16g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Yoplait Greek Blended Yogurt - Strawberry Raspberry, Raspberries . Lunch: Meijer 4% Cottage Cheese, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned) . Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Little Debbie Zebra Cakes (Large). more...
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losing 0.3 lb a week
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Monica Ellen's weight history
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