Weigh In record (no journal entry) for 07 June 2020
|
290.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
1432 kcal
|
Fat: 69.63g | Prot: 74.23g | Carb: 126.47g.
Breakfast: Butter (Salted) , White Bread (Home Recipe or Bakery), Cooked Egg Yolk. Lunch: Heinz Ketchup No Sugar Added, Gray Ridge Extra Large Eggs, White Bread (Home Recipe or Bakery), Butter (Salted) . Dinner: Premium Plus Soda Crackers, Vegetarian Stew . Snacks/Other: Waterbridge Belgian Milk Chocolate . more...
|
losing 11.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Val_Lily's weight history
|