Weigh In record (no journal entry) for 18 April 2019
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288.8 lb
Lost so far: 27.2 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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1935 kcal
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Fat: 86.39g | Prot: 72.29g | Carb: 215.95g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Chike Nutrition Chocolate Bliss Shake. Lunch: Cheetos Crunchy Cheetos, Banana, Dannon Fruit on the Bottom Yogurt - Strawberry. Dinner: McDonald's Deluxe Quarter Pounder. more...
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gaining 0.5 lb a week
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Monica Ellen's weight history
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