skewed scale's Journal, 26 February 2018

163.4 lb Lost so far: 3.8 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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378 kcal

Fat: 1.88g | Prot: 30.50g | Carb: 64.56g.   Breakfast: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Strawberries. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Perdue Chicken Breast Tenderloins. Dinner: Trader Joe's Cara Cara Navel Oranges, Green String Beans. Snacks/Other: Trader Joe's Cara Cara Navel Oranges. more...

2052 kcal

Activities & Exercise: Yoga - 1 hour, Sauna - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...