|
We celebrated my youngest's 18th bday yesterday - amazing how quickly they grow into loving and responsible adults! She is an awesome young lady - I am very proud of her.
I did decide to splurge on a small piece of birthday cake after an awesome low carb eating day.....I managed 3 bites before the queasies set in and I thought 'well, so much for that bright idea!'. Apparently, my color gave me away and my daughter scolded me.
☺
|
270.1 lb
Lost so far: 66.3 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2017:
|
1458 kcal
|
Fat: 120.74g | Prot: 78.03g | Carb: 9.88g.
Lunch: Cholula Original Hot Sauce, Cream Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Moon Cheese Cheddar. Dinner: Whitman's Sugar Free Assorted Chocolate Candy. more...
|
losing 5.0 lb a week
|