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Say what?! I had to get on and off the scale and reset it to zero a few times until I believed it. I'm a happy girl today. But will be eating like a "normal" GF person at a thanksgiving supper today! Wish me luck!!
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145.9 lb
Lost so far: 21.8 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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641 kcal
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Fat: 43.88g | Prot: 31.75g | Carb: 36.17g.
Lunch: Brussels Sprouts , Green Giant Whole Kernel Sweet Corn, Bacon (Cured, Pan-Fried, Cooked) , Brie Cheese , Turkey Breast Meat , Mashed Potatoes (Whole Milk and Butter Added) , Fig, Pioneer Brand Gluten Free Country Gravy Mix, Fisher Pecan Halves. Dinner: Bob's Red Mill Almond Meal Flour, Kirkland Signature Organic Brown Eggs, Avocado Vegetable Oil . more...
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losing 14.0 lb a week
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