Weigh In record (no journal entry) for 25 July 2017
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185.0 lb
Lost so far: 18.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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819 kcal
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Fat: 31.11g | Prot: 34.23g | Carb: 98.52g.
Lunch: Chinese Fried Rice, HEB Sesame Chicken. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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losing 14.0 lb a week
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allyrawr92's weight history
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