skewed scale's Journal, 07 June 2017

It's creeping down.
156.4 lb Lost so far: 10.8 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2017:
699 kcal Fat: 34.37g | Prot: 23.68g | Carb: 74.77g.   Breakfast: Raspberries. Lunch: Burger King Onion Rings (Small), Burger King Double Cheeseburger. more...
losing 2.3 lb a week



     
 

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