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Obviously, I have a problem that I am trying to fix! I won't give up! heading for the gym after work!
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180.0 lb
Lost so far: 6.5 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2016:
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554 kcal
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Fat: 24.95g | Prot: 40.30g | Carb: 45.10g.
Breakfast: Lender's Plain Bagels, Philadelphia Original Cream Cheese, Tropicana Trop50 Orange Juice No Pulp, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Blue Diamond Whole Natural Almonds. more...
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gaining 1.0 lb a week
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 Comments
12 Oct 16 by member: TheVeggieMama
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Whoops! Time to open that can of whoop@$$!
12 Oct 16 by member: LadyinDenim
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Figure out what didn't work, and don't do it again!
12 Oct 16 by member: mskestrela
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You can do this, remember? I think it is Fall and people tend to crave carbs...
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Hope u had a great workout! I got mine in :-)
12 Oct 16 by member: Mistybenner
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As long as you don't give up you will succeed that's what I tell myself
12 Oct 16 by member: Addie Aline
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