Weigh In record (no journal entry) for 07 March 2016
|
303.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 March 2016:
|
2210 kcal
|
Fat: 173.48g | Prot: 119.58g | Carb: 49.76g.
Breakfast: Truvia Baking Blend, Coffee, Great Value Half & Half, Land O'Lakes Spreadable Butter, Holsum Lite'r 35 Wheat Bread, Great Value Pork Sausage Links, Egg. Lunch: Musco Family Pearls Sliced California Ripe Olives, Oil and Vinegar Salad Dressing (Home Recipe), Land O'Lakes Sliced American Cheese, Grey Poupon Country Dijon Mustard, Deli Turkey or Chicken Breast Meat, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Kraft Mayo Real Mayonnaise, Great Value Butter (Salted), Saputo monticello sour cream, American Heritage Cheddar Jack Shredded Cheese, Campbell's Cream of Chicken & Mushroom Soup, Fresh & Easy Broccoli Florets, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Winky Brand Sugar Free Parfait, Weight Watchers Light String Cheese. more...
|
|
5542 kcal
|
Activities & Exercise:
Resting - 3 hours and 30 minutes, Cleaning - 30 minutes, Cooking - 2 hours, Watching TV/Computer - 12 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mpminnie's weight history
|