Weigh In record (no journal entry) for 31 August 2011
|
387.6 lb
Lost so far: 13.2 lb.
Still to go: 202.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2011:
|
1301 kcal
|
Fat: 64.11g | Prot: 75.36g | Carb: 114.47g.
Breakfast: milk fat free, Strawberry Jam, butter, natures own , cure 81, eggs. Lunch: wendy's croutons, wendy's Homestyle, wendy's italian venaigrette. more...
|
losing 14.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imastar's weight history
|