Weigh In record (no journal entry) for 15 May 2024
|
206.6 lb
Lost so far: 23.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2024:
|
926 kcal
|
Fat: 51.36g | Prot: 39.06g | Carb: 75.64g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Great Value Pineapple Chunks, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Sour Cream, Rachel's Kettle Chips. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahosier03's weight history
|