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⚖️Weight In Wednesday⚖️
147.4lbs @0843
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147.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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364 kcal
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Fat: 19.10g | Prot: 34.56g | Carb: 13.18g.
Breakfast: Meyenberg Goat Milk, MiraLAX Miralax, Coffee. Lunch: Sausages By Amylu Andouille Chicken Sausage. Dinner: Sausages By Amylu Andouille Chicken Sausage. Snacks/Other: Meyenberg Goat Milk, Coffee, MiraLAX Miralax. more...
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gaining 1.4 lb a week
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