Weigh In record (no journal entry) for 21 March 2015
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202.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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1182 kcal
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Fat: 52.48g | Prot: 136.09g | Carb: 39.78g.
Breakfast: Egg. Snacks/Other: Rivalus Promasil, 2% Reduced Fat Chocolate Milk. more...
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gaining 2.3 lb a week
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