Weigh In record (no journal entry) for 26 February 2015
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156.2 lb
Lost so far: 7.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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795 kcal
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Fat: 28.93g | Prot: 26.69g | Carb: 105.28g.
Breakfast: Quaker Oatmeal Raisin Nut Protein. Bars. Lunch: Bolthouse Farms Strawberry Banana Fruit Smoothie, Butter Croissants. Dinner: Jell-O Strawberry Gelatin Snack, Pastene Fancy Light Tuna in Olive Oil. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...
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losing 3.0 lb a week
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