Weigh In record (no journal entry) for 24 April 2023
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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830 kcal
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Fat: 32.92g | Prot: 52.49g | Carb: 89.53g.
Breakfast: Oscar Mayer Real Bacon Bits, Kroger Carbmaster Multiseed Bread, Kroger Eggs (Large). Lunch: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Dinner: Kroger Marble Cheddar & Sharp Cheddar Cheese Sticks. Snacks/Other: General Mills Honey Nut Cheerios. more...
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gaining 0.0 lb a week
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 Comments
I hope your doing great sandyeg
24 Apr 23 by member: buenitabishop
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Thank you. You are so sweet! I love reading your posts every day.
24 Apr 23 by member: sandyeg
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Awww thanks so much sandyeg your so kind and thanks for your encouragement it's greatly appreciated. Hugs!!!
25 Apr 23 by member: buenitabishop
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