sandyeg's Journal, 27 March 2023

142.8 lb Lost so far: 1.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 52.42g | Prot: 78.55g | Carb: 93.76g.   Breakfast: Oscar Mayer Real Bacon Bits, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Flatout Light Original Flatbread, Kroger Eggs (Large), Canola Vegetable Oil. Lunch: Venison/Deer, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) , Kroger Carbmaster Multiseed Bread. Dinner: Great Value Garbanzo Beans, Green Giant Mini Sweet Peppers, Cucumber (with Peel), Oscar Mayer Real Bacon Bits, Roma Tomatoes, Olive Oil, Dole Romaine Lettuce, Smucker's Strawberry Jam, Heiner's White 35 Reduced Calorie Bread, Peanut Butter. more...

1630 kcal

Activities & Exercise: Google Fit - 24 hours. more...