skewed scale's Journal, 21 September 2014

164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 41.48g | Prot: 153.10g | Carb: 104.00g.   Breakfast: Welch's Fruit Snacks Mixed Fruit (25.5g). Lunch: Boston Market 1/4 White Rotisserie Chicken (no Skin), Boston Market Green Beans, Boston Market Cornbread, Boston Market Sweet Corn. Dinner: Simply Enjoy Fra Diavolo Pasta Sauce, Cooked Mussels, Squid. more...

1890 kcal

Activities & Exercise: Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...