Weigh In record (no journal entry) for 31 May 2022
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143.6 lb
Lost so far: 0.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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353 kcal
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Fat: 10.83g | Prot: 45.71g | Carb: 34.00g.
Breakfast: Tumaro's Low in Carb Honey Wheat Wrap, ConAgra Foods Egg Beaters. Lunch: Great Value Lite Mayo, Skinless Chicken Breast, Kroger Carbmaster Multiseed Bread. more...
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losing 0.1 lb a week
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sandyeg's weight history
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