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sandyeg
Journal
22 May 20
sandyeg's Journal, 22 May 2020
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Weigh In record (no journal entry) for 22 May 2020
148.2 lb
Lost so far:
0 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2020:
746 kcal
Fat: 31.66g | Prot: 65.00g | Carb: 62.14g.
Breakfast:
Olive Oil , Sara Lee 45 Calories & Delightful Wheat Bread, Kroger Low Fat Cottage Cheese, Salsa, Kroger Eggs (Large).
Lunch:
Smucker's Red Raspberry Jam, Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread.
Dinner:
Kroger Low Fat Cottage Cheese.
more...
282 kcal
Activities & Exercise:
Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
gaining 0.3 lb a week
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