Weigh In record (no journal entry) for 15 June 2018
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157.0 lb
Lost so far: 70.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1334 kcal
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Fat: 57.78g | Prot: 57.58g | Carb: 151.58g.
Breakfast: Starbucks Caramel Macchiato (Tall), Cheddar Cheese, Egg, Baguette. Lunch: Pesto Sauce, Coca-Cola Coca-Cola Classic (20 oz), Pizza Hut 6" Veggie Lover's Personal Pan Pizza, Crystal Farms Mozzarella String Cheese Sticks. more...
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losing 0.9 lb a week
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