Weigh In record (no journal entry) for 22 May 2024
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137.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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1285 kcal
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Fat: 90.27g | Prot: 99.82g | Carb: 18.07g.
Breakfast: Beypazarı Maden Suyu, Tereyağı, Salatalık, Domatesler, Tulum Peyniri, Haşlanmış Yumurta. Dinner: Limon, Yeşil Çay, Tat Sütlü Tane Mısır, Tereyağı, Yumurta Omleti, Tavuk Göğüs Eti. Snacks/Other: Emsal Şeker İlavesiz Fıstık Ezmesi. more...
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losing 9.3 lb a week
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invisible guest's weight history
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