Weigh In record (no journal entry) for 29 April 2024
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142.4 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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692 kcal
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Fat: 35.71g | Prot: 39.15g | Carb: 51.63g.
Breakfast: Mercimek Ekmeği, Haşlanmış Yumurta, Nutriplus Hindiba Kahve. Lunch: Yeşil Acı Biber, Simbat Kabak Çekirdeği. more...
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gaining 11.6 lb a week
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invisible guest's weight history
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