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🥺
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140.9 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1565 kcal
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Fat: 63.60g | Prot: 195.02g | Carb: 40.98g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Tavuk Göğüs Eti, Nutriplus Hindiba Kahve, Yumurta Omleti. Lunch: Kabak Çekirdeği, Nutriplus Hindiba Kahve, Kabak Çekirdeği, Nutriplus Hindiba Kahve. Dinner: Talia Lahana Turşusu, Turşu Suyu, Tavuk Göğüs Eti, Talia Lahana Turşusu, Turşu Suyu, Tavuk Göğüs Eti. more...
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losing 6.2 lb a week
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