Weigh In record (no journal entry) for 03 January 2024
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137.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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1327 kcal
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Fat: 79.89g | Prot: 139.57g | Carb: 3.30g.
Breakfast: Nescafe Sade, Biftek. Lunch: Bitkisel Çay, Nescafe Sade, Çerezya Tuzlu Fıstık. more...
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losing 7.7 lb a week
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invisible guest's weight history
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