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Hastalık sebebiyle 🤮🤢
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137.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2023:
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380 kcal
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Fat: 23.94g | Prot: 12.97g | Carb: 32.82g.
Dinner: Süt (Tam Yağlı), Muz, Kahve (Demlenmiş), Ceviz. more...
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losing 1.2 lb a week
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