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Plato dönemine girdim galiba 🥺
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135.8 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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208 kcal
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Fat: 14.54g | Prot: 6.70g | Carb: 14.29g.
Breakfast: Salatalık (Soyulmuş), Kahve (Demlenmiş). Lunch: Cheesecake, Kuru Kavrulmuş Yer Fıstığı (Tuzlu). more...
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losing 1.5 lb a week
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