Weigh In record (no journal entry) for 04 June 2023
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137.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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791 kcal
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Fat: 61.23g | Prot: 42.95g | Carb: 18.33g.
Breakfast: Limon, Beypazarı Maden Suyu, Yeşil Çay, Yeşil Zeytin, Zeytin, Bahçıvan Taze Kaşar Peyniri, Tereyağı, Yumurta Omleti. Snacks/Other: Talia Lahana Turşusu, Talia Lahana Turşusu. more...
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gaining 5.4 lb a week
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