Weigh In record (no journal entry) for 01 June 2023
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137.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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535 kcal
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Fat: 39.87g | Prot: 23.56g | Carb: 10.24g.
Breakfast: Genç Yeşil Soğan, Nane, Tereyağı, Limon, Beypazarı Maden Suyu, Yeşil Çay, Aknaz Tam Yağlı Beyaz Peynir, Yoğurt, Yumurta, Yulaf Ezmesi. more...
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losing 1.5 lb a week
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invisible guest's weight history
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