invisible guest's Journal, 17 May 2023

Weigh In record (no journal entry) for 17 May 2023
138.7 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2023:
1095 kcal Fat: 77.56g | Prot: 82.27g | Carb: 17.57g.   Breakfast: Kızarmış Yumurta, Kahve (Demlenmiş). Lunch: Mayonez, Colorado Acı Biber Sosu, KFC Kemiksiz Çıtır Acılı, Kahve (Demlenmiş). Dinner: Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Salatalık (Kabuklu). more...
gaining 4.6 lb a week

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