Runs4Fitness's Journal, 11 May 2023

Hey, good morning everyone! ☀️😘Happy Thursday Thursday!!!
Hope everyone has a fantastic day. Getting closer to the weekend !!! 👏👍

239.2 lb Lost so far: 27.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 53.57g | Prot: 81.76g | Carb: 140.42g.   Breakfast: Prima Della Deli Sliced Oven Roasted Chicken Breast, Kroger Deli Thin Sliced Muenster Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Pepperidge Farm Deli Swirl Rye & Pump Bread, Butter , Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...