adpreso's Journal, 23 January 2023

Weigh In record (no journal entry) for 23 January 2023

193.6 lb Lost so far: 4.7 lb. Still to go: 11.6 lb. Diet followed reasonably well.

losing 2.8 lb a week

Comments

Nice one, Adpreso!

23 Jan 23 by member: Anne_145

Thank you 😊

23 Jan 23 by member: adpreso

All those boot camps and chilly early mornings paying off!

24 Jan 23 by member: bryony_pudding

Yes, it’s nice to see a the figures drop for a change, just got to keep it going. 😊

24 Jan 23 by member: adpreso


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adpreso's weight history