Weigh In record (no journal entry) for 03 September 2022
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131.0 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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696 kcal
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Fat: 56.00g | Prot: 41.72g | Carb: 9.88g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Kahve (Demlenmiş), Zeytin, Yeşil Zeytin, Salça, Beyaz Peynir, Yumurta Omleti. more...
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losing 1.5 lb a week
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invisible guest's weight history
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