Weigh In record (no journal entry) for 07 June 2022
|
130.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2022:
|
325 kcal
|
Fat: 28.54g | Prot: 13.01g | Carb: 5.56g.
Breakfast: Nescafe Sade, Haşlanmış Yumurta, Zeytinyağı. Lunch: Nescafe Sade, Şekersiz Türk Kahvesi, Çerezya Tuzlu Fıstık. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
invisible guest's weight history
|