Weigh In record (no journal entry) for 28 March 2022
|
126.5 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2022:
|
397 kcal
|
Fat: 31.45g | Prot: 17.08g | Carb: 16.58g.
Dinner: Çerezya Tuzlu Fıstık, Avokado, Tavuk Sote. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
invisible guest's weight history
|