Weigh In record (no journal entry) for 24 March 2022
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124.8 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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268 kcal
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Fat: 23.74g | Prot: 10.64g | Carb: 4.00g.
Breakfast: Lipton Kiraz Sapı Çayı, Nescafe Sade, Zeytinyağı, Kıymalı Yumurta. more...
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losing 4.6 lb a week
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invisible guest's weight history
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