Weigh In record (no journal entry) for 03 March 2022
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125.0 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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601 kcal
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Fat: 42.25g | Prot: 31.31g | Carb: 23.16g.
Breakfast: Zeytinyağı, Beyaz Peynir, Haşlanmış Yumurta, Nescafe Sade. Dinner: Patlıcan Kebabı, Tarhana. more...
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losing 3.1 lb a week
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invisible guest's weight history
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