Weigh In record (no journal entry) for 18 February 2022
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125.2 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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877 kcal
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Fat: 46.42g | Prot: 89.60g | Carb: 20.27g.
Breakfast: Zeytinyağı, Nescafe Sade, Kaşarlı Tost. Dinner: Turşu, Tavuk Göğüs Eti, Tavuk Göğüs Eti ve Derisi. more...
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gaining 0.8 lb a week
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invisible guest's weight history
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