Weigh In record (no journal entry) for 24 January 2022
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123.9 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1112 kcal
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Fat: 57.45g | Prot: 54.57g | Carb: 96.08g.
Breakfast: İşkembe Çorbası, Zeytinyağı. Lunch: Fıstıklı Baklava, Susamlı Simit, İşkembe Çorbası. more...
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losing 6.2 lb a week
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invisible guest's weight history
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