Weigh In record (no journal entry) for 29 October 2021
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125.7 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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304 kcal
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Fat: 25.25g | Prot: 19.75g | Carb: 2.65g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Sucuk, Kahve (Demlenmiş). more...
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gaining 1.8 lb a week
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invisible guest's weight history
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