Weigh In record (no journal entry) for 13 September 2021
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127.6 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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246 kcal
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Fat: 17.00g | Prot: 16.26g | Carb: 6.16g.
Breakfast: Kahve (Demlenmiş), Haşlanmış Yumurta, Şekersiz Türk Kahvesi. Lunch: Etli Taze Fasulye. more...
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gaining 11.6 lb a week
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invisible guest's weight history
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