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TIME TO REBOOT!!!!
Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come. Dwayne Johnson
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188.3 lb
Lost so far: 0 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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1440 kcal
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Fat: 110.50g | Prot: 78.03g | Carb: 33.56g.
Breakfast: Great Value Garlic Stuffed Green Olives, Bacon, Hard-Boiled Egg. Lunch: Whole Milk Mozzarella Cheese, Bacon, Hard-Boiled Egg, Water. Dinner: Great Value Hamburger Dill Chips Pickles, Ground Beef (75% Lean / 25% Fat), Duke's Mayonnaise, Heinz One Carb Reduced Sugar Tomato Ketchup, Mozzarella Cheese (Whole Milk). Snacks/Other: Bananas, Bridgford Smokehouse Sausage Sticks. more...
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2439 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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