Weigh In record (no journal entry) for 05 May 2024
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159.2 lb
Lost so far: 40.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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2161 kcal
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Fat: 28.08g | Prot: 211.73g | Carb: 322.93g.
Breakfast: Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Bananas, Quaker Old Fashioned Oats, Kirkland Signature Egg Whites, Fiber One Original Bran Cereal. Lunch: Quaker Rice Cakes - Apple Cinnamon, Tyson Foods Boneless Skinless Chicken Breasts, Driscoll's Blueberries, Friendly Farms Greek Nonfat Yogurt - Plain, Mission Restaurant Style Tortilla Chips. Dinner: Strawberries , Apples , Kirkland Signature Egg Whites, Old El Paso Hot Taco Sauce, Bonipak Romaine Hearts, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Flipz Milk Chocolate Covered Pretzels. more...
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losing 1.4 lb a week
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 Comments
🙄sons got strep hopefully the rest of us can avoid it.
05 May 24 by member: ObeseToBeast123
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Just recently had a bout of strep run through the house, always a good time.
05 May 24 by member: lmortal
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May your children recover friend 🙏🏻
05 May 24 by member: Shark3000
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thanks guys he's alrwayd looking and feeling much better just hope it doesn't spread 😒neither one of us really have the days to take off right now
05 May 24 by member: ObeseToBeast123
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06 May 24 by member: Yippee Ki Yay
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Yikes! Hope he gets well soon!
06 May 24 by member: -MorticiaAddams
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