ObeseToBeast123's Journal, 30 April 2024

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Weigh In record (no journal entry) for 30 April 2024

158.9 lb Lost so far: 41.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2024:

1486 kcal

Fat: 43.68g | Prot: 167.74g | Carb: 158.93g. Breakfast: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Great Value Egg. Lunch: Apples , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Dole Frozen Strawberries, Quaker Rice Cakes - White Cheddar, L'oven Fresh Low Carb Tortilla, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts. more...

2167 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 22.4 lb a week

45 Supporters Support

Comments

🤦‍♀️

30 Apr 24 by member: Mistybenner

Lol

30 Apr 24 by member: ObeseToBeast123

😄

30 Apr 24 by member: Shark3000

Nice drop 👏

30 Apr 24 by member: Val_Lily

Looks like you really left it all on the course

30 Apr 24 by member: old_but_not_out

Thanks everyone ☺️

01 May 24 by member: ObeseToBeast123

Your DO N FANTASTIC !!!

01 May 24 by member: DO N OK

WOW!!

01 May 24 by member: -MorticiaAddams


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ObeseToBeast123's Journal, 30 April 2024

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