Weigh In record (no journal entry) for 27 December 2023
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173.3 lb
Lost so far: 26.8 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2023:
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3498 kcal
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Fat: 120.26g | Prot: 238.90g | Carb: 392.86g.
Breakfast: L'oven Fresh Split Top Wheat Bread, Great Value Egg, Denny's Sausage. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Alberts Hot Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Frozen Mixed Vegetables, Olive Oil, Kikkoman Less Sodium Soy Sauce, Lea & Perrins The Original Worcestershire Sauce, Riceland Whole Grain Long Rice. Dinner: Alberts Hot Sauce, Onions , Bonipak Romaine Hearts , Daisy Sour Cream, L'oven Fresh Low Carb Tortilla, Venison/Deer Steak. more...
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gaining 16.8 lb a week
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 Comments
All the yummy holiday foods 🤣
27 Dec 23 by member: kelsey54321
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oh NVM, I see you're in a bulking phase!
27 Dec 23 by member: kelsey54321
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Haha all good I'm currently one of those weirdos on here trying to gain some weight for the next 2 months at least
28 Dec 23 by member: ObeseToBeast123
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Lol, well I'd say winter time is the best time to bulk!
28 Dec 23 by member: kelsey54321
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