Weigh In record (no journal entry) for 29 May 2023
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194.3 lb
Lost so far: 5.7 lb.
Still to go: 54.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1485 kcal
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Fat: 102.00g | Prot: 70.50g | Carb: 25.50g.
Lunch: Bob Evans Three Meat & Cheese Omelet, Reddi-wip Extra Creamy Whipped Cream, Calavo Avocado. Snacks/Other: Smirnoff Spiked Sparkling Seltzer Cranberry Lime. more...
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gaining 7.0 lb a week
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angel381's weight history
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